Work/Life Balance Special Events: Putting Balance Back in Your Holidays

Objectives:

  • Give yourself the gift of calm over the holidays.
  • Determine how you choose to spend your time over the holidays to ensure that you have time the parts that are most important to you.
  • Learn techniques to relax during the holiday season.
  • Leave with three action steps towards realizing a calmer more meaningful holiday season.

Are you overwhelmed by the holidays? Even if you love the celebrations and the festivities, you can feel hassled by the shopping, presents, cookies, wrapping, decorating, visitors, travel and parties. With the added stress you can lose touch with the joy of the holidays and with yourself. You can get things done and enjoy your cherished traditions when you maintain a balance of energy and calm.

 

Work/Life Balance Special Events: Putting Balance Back in Your Holidays

Objectives:

• Give yourself the gift of calm over the holidays.

• Determine how you choose to spend your time over the holidays to ensure that you have time the parts that are most important to you.

• Learn techniques to relax during the holiday season.

• Leave with three action steps towards realizing a calmer more meaningful holiday season.

 

Are you overwhelmed by the holidays?  Even if you love the celebrations and the festivities, you can feel hassled by the shopping, presents, cookies, wrapping, decorating, visitors, travel and parties. With the added stress you can lose touch with the joy of the holidays and with yourself.  You can get things done and enjoy your cherished traditions when you maintain a balance of energy and calm. 

 

 

Work/Life Balance Special Events: Putting Balance Back in Your Holidays

 

Objectives:

 

• Give yourself the gift of calm over the holidays.

 

• Determine how you choose to spend your time over the holidays to ensure that you have time the parts that are most important to you.

 

• Learn techniques to relax during the holiday season.

 

• Leave with three action steps towards realizing a calmer more meaningful holiday season.

 

 

Are you overwhelmed by the holidays? Even if you love the celebrations and the festivities, you can feel hassled by the shopping, presents, cookies, wrapping, decorating, visitors, travel and parties. With the added stress you can lose touch with the joy of the holidays and with yourself. You can get things done and enjoy your cherished traditions when you maintain a balance of energy and calm.